- Keep track of how much time you spend watching.
 - Decide in advance how much TV to watch per week.
 - Use a schedule to choose programs for the week.
 - Keep your TV unplugged, store it in a closet, and/or put it in a remote part of the house.
 - Periodically "fast" from television for a week or a month.
 - Choose programs that uplift rather than undermine biblical values.
 - Use the "off" switch freely.
 - Use the channel changer frequently.
 - Watch and discuss programs together as a family.
 - Don't allow young children to choose their own programs.
 - Don't use the television as a babysitter.
 - Spend an hour reading Scripture, a Christian book or magazine, or doing a ministry for each hour you watch TV.
 - Consider dropping cable, Showtime, HBO, or any other service that you determine is importing ungodliness or temptation into your home.
 - If you can't control it - or you're tired of the battle - get rid of your TV.
 
Take Charge of the Television
Posted by
Jon Seger
I have another confession to make.  I struggle with watching too much TV.  When Misha and I first got married, we decided that we would watch as little TV as possible.  We even started off our marriage without a television.  Needless to say, I have not stepped in as spiritual leader and taken charge of the TV.  It's so much easier to sit in front of the television after a long days work than to sit around the dinner table and care for and serve my wife by given her quality time.  Thankfully, Randy Alcorn has posted a helpful article on how to take control of the TV.  By the grace of God, I hope to employ some of his strategies to fight this common temptation.  Here are 14 suggestions that Randy has for fellow TV-aholics.
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